Class Timetable
Day/Date Time Description Teacher Cost Book MONDAY 8.00 - 9.30 am Early birds: a beginners level class suitable for all
Pete £13 Book now MONDAY 10.30 - 12.00 am Steady: a steady paced class, suitable for older students or those working with specific issues where props may be required
Cori £13 Book now MONDAY 6.00 - 7.30 pm Intermediate: suitable for those who have practiced Iyengar yoga for at least two years. Also available via Zoom
Cori £13 Book now TUESDAY 9.00 - 10.15am Beginners: suitable for all, ideal for those who are new to Iyengar Yoga
Cori £12 Book now TUESDAY 6.30 - 8.00 pm Mixed ability: suitable for all except complete beginners
Pete £13 Book now WEDNESDAY 10.00 - 12.00 am Intermediate: suitable for those with some experience of Iyengar yoga
Pete £15 Book now WEDNESDAY 6.30 - 7.45pm Beginners: suitable for all
Dave £12 Book now THURSDAY 8.00 - 9.30 am Early birds: a mixed ability class suitable for all except complete beginners
Cori £13 Book now THURSDAY 6 - 7pm Pranayama - experience of Iyengar Yoga is required.
Pranayama is the gateway to meditation. We will learn structured pranayama practices based on teachings set out in Light on Pranayama. Taught in person at Salem Chapel and on-line via Zoom.
Cori £11 Book now THURSDAY 7.10 - 8pm Meditation - a group sit for all meditators, novices and experienced. This session is run on a voluntary donations basis, in the spirit of 'Dana' there is no charge but we welcome contributions to help with the centre runnning costs. Suggested donation is £5.
Pete £5 Book now FRIDAY 10.00 - 12.00 am Experienced: suitable for those who have practiced Iyengar yoga for at least two years. This class is by invitation, please contact the teacher before attending
Cori £15 Book now SATURDAY 10.00 - 11.30 am Beginners: suitable for all
Pete £13 Book now SUNDAY 9.00 - 10.15 am Beginners: suitable for all, especially those new to Iyengar yoga
Rach £13 Book now
